Acupressure is a healing method of TCM. This added to the acupuncture and
MOXIBUSTION the Advantage that this requires no tools. Acupressure helps both just unexpectedly encountered problems, such as health even with long-standing problems. Acupressure is based on their concept to the meridian theory of TCM.
Acupressure is also a method of TCM as a "self-help" because you can perform this well in himself, self-treatment results are best located by the bed. But this is absolute relaxation necessary. In acute situations, one can also perform acupressure but wherever you happen to be. In the office. Incipient headache, for example, there can be so "mean the Gar.
for carrying out the treatment, the finger tips are used, because this is achieved with the respective points at best. Are suitable mainly thumb, forefinger and middle finger. Larger areas can also press with several fingers at once. Must be procured at the alleviation of abdominal pain, then we recommend the whole hand. It is important that you do not have sharp nails. So you should cut the nails before treatment is best. Only then is also more firmly the finger tips on the respective point and hang up Making a circular motion. From the pressure her you should do it, that this is slightly painful, but in no event may be very painful. The point of massage is carried out at sensitive locations 30 seconds in the abdominal cavity for 15 seconds. Insensitive points can be massaged with a firm pressure for 10 seconds.
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