sun is healthy. It is the most natural light source one can have. Among men, the sun lifts the mood. It also stimulates the body to vitamin D important to the produce. But that excessive sunbathing can be harmful for the skin, which is known to many only in relation to skin cancer. But also that excessive sun bathing and regular trips to the solarium ultimately contributes to skin aging, which is only a few realize. But in the wake of today's current beauty ideals is, in fact very difficult to do without flawless brown skin, and possible all year round. The southerners have an advantage because they have always a darker complexion.
studies have now demonstrated that excessive sunbathing and also a regular trip to the tanning beds may well contribute to the aging of the skin. As for the protection type of skin cancer, it is within the meaning of anti-aging (aged inhibition) require that you avoid sunburn. For , the major vitamin D are also produced when one holds a few times a week, hands and face for 10 minutes in the sun. In this way, the skin aging and skin cancer inhibited successfully be avoided. However, when vacationing on a beach, then you can not escape the sun easily. But a simple umbrella, the UV-absorbing, may ultimately reduce skin aging and also prevent skin cancer. To Vorbräunung though it can be like to visit the tanning beds, so to speak, in preparation for the holiday. But even then, avoid the midday heat in the time of 11 to 15 clock.
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